Coach, Consultant, Nutrition Expert, Speaker
Welcome to my website. Thank you for your interest in me. Since you clicked this link you are probably curious about who am I and what I do
Simply put, I help people move out of their comfort zone towards wellness so that they can live life fully. First and foremost, I am a health and wellness coach. I have been working with clients for over 10 years.
I have a Ph.D. in Nutrition Sciences from the University of Alabama at Birmingham. I have a certification as an Associate Certified Meta-Coach (ACMC) from the International Society of Neuro-Semantics (ISNS) and the Meta-Coach Foundation (MCF).
My passion is to help people experience wellness in all the various aspects of their life - physical, mental, emotional, social, and spiritual. I sincerely hope that the information on this site will help you to transform your life from the inside out.
Take a few minutes now and watch some of the video and read some of the articles on the site. If you resonate with the material, fell free to subscribe to the free weekly lessons. Thanks for reading.
Be Strong and Live Well,